The Beginners Guide to Using CBD for Acne

woman with pimples and acne-prone face

Learn why various brands and individuals are curious about employing CBD for acne.

CBD utilized in skincare products and within the industry isn’t a foreign/new concept. The global CBD skincare market is; expected to reach USD 1.7 billion by 2025. Therefore, CBD products are safe and can improve skin health.

In this post, I’ll share what the research has to say about CBD and acne and how you can use CBD on your skin to help with acne.

Can CBD Help With Acne and, What Does the Research Say About It

Acne is a skin condition that affects a majority of individuals and can also harm your mental health.

It’s a result of; the sebaceous glands producing the oil sebum in excess and mixing with dirt, makeup, dead skin cells, and pollutants. It leads to your skin pores getting clogged hence pimples and inflammation due to bacteria.

Your skin pores help in; supporting healthy skin by getting rid of toxins and allowing the sebum oil and sweat to escape. But when they are clogged, pimples and blemishes appear.

These pimples are either black or white hence the name blackheads and whiteheads.

Also, the sebaceous glands play a crucial role in your skin by secreting sebum which moisturizes and protects your skin from the outside environment. But when produced in excess, you’ll be acne-prone. Therefore, if you have oily skin, there’s an increased risk of acne.

Acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. It usually begins in puberty and affects many adolescents and young adults. Approximately; 85% of people between the ages of 12-24 experience at least minor acne.

And according to a survey of 1013 participants aged 20 years and older, 73.3% reported having acne. And after the teenaged years, women were more likely to report having acne than men.

Most over-the-counter drugs/products recommended for acne have been; linked with causing unpleasant side effects. If you are using a topical medication like acne cream, you’ll experience skin sensitivity, rashes, irritation, and dryness.

Such side effects are causing many individuals to seek natural skincare solutions like CBD.

Yes, it’s safe to use this cannabis compound on your skin. Also, it doesn’t lead to the high that’s associated with cannabis.

But how does CBD help with alleviating acne?

person holding cbd tincture bottle
In a 2014 study, it was; determined that CBD behaves as a highly effective sebostatic agent. CBD also exerted anti-inflammatory effects showing it has the potential as a promising therapeutic agent for soothing acne. Therefore, CBD limits sebum overproduction, unwanted sebocyte increase, and reduces inflammation.

CBD may very likely behave as a potent anti-acne agent. It’s especially assuring; because the currently available, most effective anti-acne agent, isotretinoin, is; known to cause serious side effects.

Although you might be using CBD for acne, it’s vital to be aware of some possible triggers/causes of acne. They may include:

  • Stress leads to hormonal changes, so you’re at risk of acne.
  • Diet is another cause of acne because high carb and processed foods like cake and chips are; linked with causing pimples.
  • Using different skin products on your skin may trigger acne. Switching from one product to the next isn’t good for your skin. It’s because you’ll irritate the skin and become acne-prone.

How to Use CBD for Acne?

As a beginner to using CBD, you might not be familiar with utilizing it on your skin. A topical CBD is; usually recommended where you apply it on your acne-prone skin. Also, start by smearing a little topical to ensure you don’t have any adverse reactions.

You can also take CBD orally, which is a CBD tincture and, it may help with acne. It’s vital that any CBD product you’re using be from a reputable CBD brand.


Acne can affect your self-esteem and even lead to anxiety. But with CBD for acne, you’ll employ a product that’s a natural remedy, has mild side effects, and can alleviate your skin condition.

But always consult your doctor/dermatologist before CBD use to relieve any concerns you might have.

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